A Guide for Anyone Who’s Overwhelmed by Choice!
I’ve been thinking about getting a LED face mask – the kind that looks like futuristic skincare meets sci-fi helmet – for ages. But with prices ranging from £200 and over, I’ve been taking my time before committing and did what I always do: hours of research.
This guide answers some of the the questions I’ve been Googling – and rounds up 5 of the top LED masks for June 2025. If you’re overwhelmed by choice too, I hope this makes it easier.
💡 Do LED Face Masks Actually Work?
Yes, but not overnight. They use light therapy to target skin concerns like fine lines, acne, inflammation, and dullness. Red light stimulates collagen, blue light kills acne bacteria, and near-infrared calms inflammation. You’ll usually see visible results after 4–6 weeks of consistent use.
👁 Can LED Masks Damage Your Eyes?
Only if misused. Reputable masks are generally safe, but always close your eyes during sessions. Some include built-in goggles. If you have epilepsy, take light-sensitive meds, or have severe photosensitivity, skip LED therapy unless cleared by a doctor.
📆 Is It Okay to Use an LED Mask Every Day?
Start with 3-5 times per week, for 10-20 minutes. Some high-end models (like Dr. Dennis Gross) only need 3-minute sessions. Overuse won’t necessarily improve results, consistency is more important than frequency.
⏱ How Long Before I See Results From My LED Mask?
You might notice a glow immediately and smoother texture after a few weeks. Big changes like reduced pigmentation or wrinkle softening usually show up around the 6–8 week mark with regular use.
🧴 Should I Use Skincare Before or After My LED Mask?
Use your LED mask on clean, dry skin. Apply your skincare afterwards to get the most from your serums. Avoid acids and retinol right before treatment as they can increase sensitivity.
💡 Which Light Is Best on an LED Mask?
| Light Colour | What it Does | Best For |
| Red | Boosts collagen, improves elasticity | Anti-ageing, fine lines |
| Blue | Kills acne-causing bacteria, calms inflammation | Acne, oily skin |
| Green | Reduces pigmentation, evens skin tone | Hyperpigmentation, dark spots |
| Yellow | Boosts circulation, reduces redness | Sensitive skin, rosacea |
| Near Infrared | Penetrates deepest, helps healing & reduces pain | Recovery, deeper rejuvenation |
Note: The LED masks I’ve listed below focus on red, blue, and near-infrared light — the most widely studied for anti-ageing and acne. If you’re looking for yellow or green light therapy, look for multi-colour masks like the Foreo FAQ 202 or Project E Beauty.
🧠 Which LED Mask Should I Buy?
LED Mask | Best For | Price | Pros | Cons | Buy |
Acne, fine lines | ~£349 | Flexible silicone fit, red + near infrared | Pricey, no blue light | ||
Acne, fine lines, de-puffing | ~£265 | Large mask, red, blue and infrared, cryotherapy under-eye feature | Heavy | ||
Acne, fine lines | ~£465 | 3 minute sessions, full-face, red and blue light | Expensive, rigid design | ||
Fine lines, hyperpigmentation | ~£200 | Cheaper price with membership, flexible design, red + near infrared | No in-app or smart features, limited settings | ||
Acne, fine lines | ~£399 | Dual-light therapy, cordless, high-end build Red + Blue | Expensive, not flexible |
Prices are approximate and may vary. Affiliate links included.
✨ FINAL THOUGHTS✨
I haven’t bought mine yet, but I’m leaning toward the Shark Beauty CryoGlow for the cooling eye feature and blue light. If I do take the plunge, I’ll update this post with real results. I hope this helped you narrow it down – I know how overwhelming it is out there.
⚠️ AFFILIATE DISCLAIMER
This post contains affiliate links. If you click and buy, I may earn a small commission at no extra cost to you. I only include products I’ve researched thoroughly and think are genuinely worth considering.
